Give Your Head to Your Heart

Live Meeting Extract 05.06.2016
Speaker: Rohan
www.rohan.life

One of the big obstacles of meditation;

Meditation being silence of mind, is the incessant thinking. Of course, it goes without saying, but that is the obstacle.

It’s repetitive or ongoing arising of thoughts is the only obstacle.

The obstacle of silence can be done with many techniques.

A visual and powerful technique is imagining;

You take your head in your hands, until it comes off;

Then, you take your head, and put it in your heart.

So now, you’re only a neck down being, without a thinking mind above it.

And you place it in your heart; placing it in the doorway, to your true nature!

The entry point is the heart. So, put your head in your heart. Just try it!

It may take some practice, but it may help. There is nothing to lose.

Your head has nothing really worth considering anyway. Just bumbling thoughts that aren’t even ours.

So, why not remove separateness from the central computer of action,

and put it into the heart, a place of non-doing?

Try, and try again; and try again.

There is no rush,

Be gentle!